Event Details

Lu Jong with Joelle Kelly

Date: September 30th, 2017
Venue: Quogue Library
Address: 90 Quogue Street
City: Quogue
Time: 1:30 p.m. - 2:30 p.m.
Price: $5/Class
Website: http://www.quoguelibrary.org/adult-calendar
Phone: 631-653-4224 x101
Other Dates:

Lu Jong is an ancient Tibetan practice from Tantrayana and Bon traditions comprised of a series of body movements done in conjunction with rhythmic breathing. This knowledge has been transmitted directly from master to student primarily by means of oral teachings. Deeply rooted in Tibetan Medicine, with origins dating as far back as 8,000 years, the sequences were developed for the purpose of self-healing and have profound effects on the health of our body, mind and spirit. We are proud to introduce this new class at our library! Call the information desk at 631-653-4224 x101 to register.