Authentic Tai Chi Classes

Tai Chi/ Qigong study and practice is Life Changing.  Tai Chi is highly recommended by the medical community and is validated with research studies conducted by Harvard Medical School and others that have proven its medical benefits.  Tai Chi combines balance training, inner and outer body strength practice, mind focus, and more.  Tai Chi also provides a means to mindful, self-healing meditation and stress reduction. Beginners most welcome. No experience necessary.  Classes conducted every Tuesday at 11:00 an for one hour.  Contact:  northforkbodiesinmotion.com