March 22, 4 pm
Dancercise for Older Adults with Akwesi Asante
Dancercise can be great exercise for the body, mind, and soul. Come join us once a month as the instructor demonstrates how to move your body to light music tunes. You will learn techniques you can do in the privacy of your own home. No Experience Necessary. Masks are encouraged. Registration Required. You could register online or call 718.230.2442.