Today, 3:30 pm
Fountain of Youth Yoga Therapy with Frances Cole Jones
Tuesdays, September 17 & 24; October 1, 8 & 15
from 11:30 am to 12:30 pm
Frances will lead an inclusive, step-by-step approach, using both chair and mat yoga, to keep our bodies – and minds – healthy and happy at any age. Modifications will be offered for everybody, at every level of ability. All are welcome!