How to Boost Your Immunity in the Winter Months presented by LILPA (Via Zoom)

Start your new year with a healthy immune system! When your immune system is not working up-to-par you may feel fatigued, have headaches, or frequent colds. Learn how incorporating specific “power foods” into your diet can help strengthen your immune response. Stony Brook Southampton Hospital’s Registered Dietician, Paula Montagna, MS, RD, CDN will lecture on how to create healthy and delicious food specifically designed to boost immunity. All recipes will be provided.

To Register: Call (631) 324-0222 Ext. 3, Stop by the Adult Reference Desk OR Visit www.eventbrite.com…

A Zoom link will be emailed to all participants prior to the start of the event.