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Overnight Spring Wellness Retreat
Join us at beautiful Ram’s Head Inn on Shelter Island for two days of relaxation, stress reduction & good health. Reset your body, mind & spirit in a beautiful, peaceful, relaxing environment with lovely accommodations and delicious, nutritious food and drink.
This April, journey into the spirit of spring, a time of renewal & rejuvenation. Our holistic approach combines ancient, complementary modalities which nurture your body, mind, & spirit.
Music, Meditation, Jin Shin Jyutsu, the art of using light, gentle touch to restore the body’s natural energy flow. Crystal Singing Bowls, bathe you in soothing, calming sounds & healing vibrations. Yoga, combined with somatic movement, focuses on one’s inner experience, can promote self-awareness, release stress & improve mind -body integration.
Facilitators:
Susan Denis, is a Holistic Nurse Coach, Health Educator & Jin Shin Jyutsu Practitioner
Maria Maier, holds certifications in Tibetan Tones Master Class, Vibrational Therapy and Acutonics
Nancy Remkus is an Interfaith Minister, Music Therapist & Educator
Theresa McManus, is a Licensed Creative Arts Therapist, Music Therapist, and Yoga Teacher
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