Taiji/Qigong with John Turnbull
Taiji/Qigong with John Turnbull
Thursdays from 12:00 to 1:15 pm
Join John to improve your energy, body posture, balance, and alignment. All are welcome to join for full class, with focus as follows:
12:00-12:30: Experienced students Taiji instruction and adjustment
12:30-1:00: Novice students join in for Qigong
1:00-1:15: All students work on early parts of Taiji form