11:30 am – 12:30 pm Fountain of Youth Yoga Therapy with Frances Cole Jones Classes Free The Hampton LibraryBridgehampton
8:30 – 9:30 am Nordic Strong’s Sweat for a Cause with i-Tri! Fundraisers Health & Fitness Nordic StrongSa Harbor
Noon – 1:15 pm Taiji/Qigong with John Turnbull Free Health & Fitness The Hampton LibraryBridgehampton
1 – 2 pm Building a Stroke-Smart Community: A Conversation with Dr. Cummings Free Health & Fitness Peconic LandingGreenport
Today, 3 pm WELLNESS MONDAY: Healing Trauma and Eliminating Blocks with BRAHNA YASSKY The Church, 48 Madison Street, Sag Harbor, NY, USA
Today, 3 pm Learn about the Latest Advancements at Stony Brook Southampton Hospital and the South Fork Southampton Art Center