The Best Health & Fitness Events and Exercise Groups on the East End

Exercise groups on the East End

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Upcoming local health & fitness events, running groups, exercise groups, classes and more

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Sunday Sep. 21, 2025

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2 – 5 pm

Introduction to Sound Healing

Health & Fitness

One Ocean YogaBridgehampton

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5:30 – 7 pm

Rise Sound Bath with Isabelle & Stephan

Health & Fitness

One Ocean YogaBridgehampton

Thursday Sep. 25

sex ed 101

5:30 – 7 pm

Let’s Talk About Sex: The Second Act of Intimacy

WAVE Social WellnessSouthampton

Saturday Sep. 27

North Fork Cover

9 am – noon

Walk to End Alzheimer’s – North Fork

Peconic LandingGreenport

Tuesday Sep. 30

Group,Of,Mature,Female,Friends,On,Outdoor,Yoga,Retreat,Walking

5 – 8 pm

How to Survive the Change of Life: Healthy Aging for Women After 40

The Greek Orthodox Church of the HamptonsSouthampton

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